BESPOKE 1:1 retreats
Restore in a sanctuary for the Body & soul to find a new clarity
The Cove’s private one-on-one retreats offer a rare opportunity to step away from the demands of daily life and immerse yourself in complete rest, reflection, and renewal. Nestled on a regeneratively farmed, river-side property just outside Auckland, our retreats are intimate, confidential, and tailored entirely to you.
Hosted by Angela Maree, with over 25 years of experience in women’s wellness, each retreat combines restorative practices, therapeutic modalities, and quiet space to simply be. Every detail — from nourishing meals to considered amenities — is designed to support your body, mind, and spirit.
What’s Included
2 nights luxury accommodation (Friday evening to Sunday afternoon)
All meals vegetarian, organic, and locally sourced where possible
Daily guided practices (Chi kung, meditation, sound therapy)
Individual sessions and workshops designed for your goals
Relaxation massage
Access to sauna (infrared and stream), ice bath, hot tub, swimming pool, and gym
Ample time to rest, reflect, and integrate
A typical retreat day
Every retreat at The Cove is unique; tailored to your needs in the moment. Throughout your stay, you’ll be guided through a carefully considered mix of practices and therapies designed to restore balance, deepen reflection, and support renewal.
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Gentle movement to connect breath, body, and energy — grounding you in the present and cultivating vitality.
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One-to-one sessions with Angela, offering a confidential space to reflect on your life, your path, and where you want to go from here.
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Therapeutic bodywork to release tension, nurture relaxation, and support your body’s natural flow of energy. Angela draws from Swedish, Kahuna and Intuitive massage styles.
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Guided practices to quiet the mind, expand awareness, and create space for clarity and calm.
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Sauna, ice bath, pool, or hot tub — alternating heat and cold to restore balance, boost circulation, and revitalise the body.
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Vegetarian meals made with organic and locally sourced ingredients, designed to replenish and restore.
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Sound, movement, and art help the body release, the mind settle, and energy flow. Each offering is thoughtfully tailored to what you need
This retreat is designed for women who:
Seek a confidential, personalised alternative to group retreats
Need time away to rest, recharge, and recalibrate
Wish to deepen their understanding of themselves and their relationships
Are looking for clarity about their future and guidance on how to achieve it
Value luxury, privacy, and thoughtful detail in every aspect of their stay
Investment: $5,500 (all inclusive, GST included)
GET IN TOUCH
For any questions or to enquire about booking a Bespoke 1:1 Retreat please email info@thecovenz.com or use the form below.